THAN YOUR PAST
Hi! I'm Manasi.
I am a Personal Empowerment Coach, a Certified Reiki Level 3 Healer, a Creative Meditation Teacher and a full-time student of personal development. A creative at heart, I also write and share bits of my writing + artwork online.
I help women who were raised in a dysfunctional environment navigate their childhood and adolescence wounds, find their voice, and blossom into their most resilient and empowered selves.
My work revolves around helping women break free from old cycles and dysfunction.
"Empowerment is never about blame; it is about taking personal responsibility."
WHAT OUR WORK INVOLVES
The main purpose of our work together is to ensure that you feel truly and wholly empowered.
What this means is that:
+ You will look at your past wound with love and compassion.
+ You will see that you are stronger than your past and that you have the power to heal and recover from it.
+ You will find + trust your voice all over again.
+ You will feel more at peace with yourself
+ You will be equipped with the right tools in order to create positive, long-lasting shifts in your life
+ You will experience a deep sense of courage, self-compassion, and resilience.
My aim for you is to help you
Tune in to your mind + body
Tap into the wisdom of your wound
Gain clarity around your needs + desires
Learn how to communicate them
so that you going forward, you engage in healthy, balanced and fulfilling relationships that are completely free of dysfunction -- finally!
The work we do together will
+ Help you to navigate stressful familial dysfunctions and dynamics with clarity and ease
+ Give you the power to listen to your own voice, make your own decisions and show up for yourself
+ Let go of old conditions and limiting beliefs around blood-relationships that are keeping you small
Personalised action-steps + on-going support and guidance towards your recovery
Step into your true power by designing a sacred self-care ritual and making yourself a priority.
We will have an open conversation as to what self-care, self-compassion, and self-love mean to you and identify areas of life where you're struggling to practice them.
These sessions are aimed at helping you ritualise your self-care so that you can create more sacred time, space and mindfulness.
Disengage from the dysfunction in your family, build resilience and become your most empowered self.
You will be guided to look at your past wounds, develop awareness acceptance and self-compassion.
This session involves deep-diving into how your past experiences may be holding you back in your present.
The main aim of this session is to help you recognise that there is wisdom in your wounds and that freedom from the voices of the past is within your reach.
BOOK A CONSULTATION
Get an idea of what it's like to with me.
During our session, you will feel seen and heard for exactly who you are. You will feel validated for your painful experiences and begin to realise that you can take back your power from them. You will gain insight into how your past wound is keeping you small. You will learn that unlearning old, limiting beliefs will bring your peace. You will get a sense of how freeing healing can be. You will gain clarity in terms of your next step.
You will feel empowered to do what's best for your recovery.
You can't undo what happened, but you can create a new story starting now.
Ready to give it a try?
MY COACHING IS FOR YOU IF:
You are self-aware
You are committed to your healing and recovery
You’ve experienced a small t-trauma and are exploring ways to recover and heal
You believe that your wounds are holding you back, not quite sure how, and don’t know what to do about it
You are already on a path of healing and need more guidance, support, and are seeking a safe, non-judgemental space for your growth