THAN YOUR PAST
Hi! I'm Manasi.
I am a Certified Life Coach, a Certified Reiki Level 3 Healer, and a Creative Meditation Teacher.
I help women who grew up in dysfunctional families heal their past, end toxic cycles, and step into their personal truth.
Drawing wisdom from my personal story, psychology and spirituality, I guide women to becoming the most empowered and resilient versions of themselves.
My expertise includes inner child work, reparenting, chronic illness management, and body wisdom.
"Empowerment is never about blame; it is about taking personal responsibility."
WHAT OUR WORK INVOLVES
The main purpose of our work together is to ensure that you feel truly and wholly empowered.
What this means is that:
+ You will look at your past wound with love and compassion.
+ You will see that you are stronger than your past and that you have the power to heal and recover from it.
+ You will find + trust your voice all over again.
+ You will feel more at peace with yourself
+ You will be equipped with the right tools in order to create positive, long-lasting shifts in your life
+ You will experience a deep sense of courage, self-compassion, and resilience.
My aim for you is to help you
Tune in to your mind + body
Tap into the wisdom of your wound
Gain clarity around your needs + desires
Learn how to communicate them
so that you going forward, you engage in healthy, balanced and fulfilling relationships that are completely free of dysfunction -- finally!
The work we do together will
+ Help you to navigate stressful familial dysfunctions and dynamics with clarity and ease
+ Give you the power to listen to your own voice, make your own decisions and show up for yourself
+ Let go of old conditions and limiting beliefs around blood-relationships that are keeping you small
Personalised action-steps + on-going support and guidance towards your recovery
Step into your true power by designing a sacred self-care ritual and making yourself a priority.
We will have an open conversation as to what self-care, self-compassion, and self-love mean to you and identify areas of life where you're struggling to practice them.
These sessions are aimed at helping you ritualise your self-care so that you can create more sacred time, space and mindfulness.
Heal your childhood wounds and become your most empowered self.
This programme is about breaking free. From dysfunction, toxicity, and habits that keep you small.
If there is anything I know for sure, it is that:
1. You are not defined by your past
2. You are so capable of healing and thriving
3. You do not have to do this alone
Ready to take the next step and show up for yourself?
BOOK A CONSULTATION
Get an idea of what it's like to with me.
During our session, we will explore how your childhood wounds are keeping you small and stuck.
We'll discuss your the trauma you experienced is manifesting in your body, and also have a conversation around how it's playing out in your current reality - in your relationship with yourself, with others, in your work, + relationship with life as a whole.
We'll also look at the kind of life you'd like to create and how you can take your first step towards it.
Your past trauma doesn't have to dictate your future.
You have the capacity to heal, tend to your inner child, reparent her and step into the wisdom of your inner wise woman.
You can't undo what happened, but you can create a new story starting now.
This session will also help us access if we'd make a good team for your healing.
Ready to give it a try?
MY COACHING IS FOR YOU IF:
You are self-aware
You are committed to your healing and recovery
You’ve experienced a small t-trauma and are exploring ways to recover and heal
You believe that your wounds are holding you back, not quite sure how, and don’t know what to do about it
You are already on a path of healing and need more guidance, support, and are seeking a safe, non-judgemental space for your growth