More about Manasi
Manasi Dalvi is a Somatic Integration Coach specialising in trauma recovery, inner child work, nervous system regulation, conscious relationship coaching, and supporting women living with chronic illness and pain.
For over 7 years, she has supported hundreds of women around the world in healing childhood wounds, reconnecting with themselves, navigating life’s challenges, and cultivating healthier relationships with themselves and others.
Her work brings together psychology, nervous system science, somatic practices, relational dynamics, and emotional alchemy to create lasting transformation from the inside out. Rather than offering quick fixes or surface-level strategies, Manasi guides clients through a slower, body-led process that helps them reconnect with their emotions, regulate their nervous systems, and develop greater resilience, self-trust, and inner stability.
Alongside her private coaching practice, Manasi has worked with children from dysfunctional families in Singapore and facilitated meditation and personal growth events both online and internationally.At the heart of her work is the belief that healing begins by rebuilding the relationship we have with ourselves.
Through inner child work, nervous system regulation, and compassionate self-inquiry and other modalities, she helps women break long-standing patterns, reconnect with who they truly are, and build healthier relationships—with themselves, with others, and with life.
Testimonials
"Since starting one-on-one work with Manasi in April 2020, I’ve transformed profoundly. Initially, we focused on healing my mother wound, but our work revealed layers of childhood trauma—overextending myself, dysregulation, anxiety, self-criticism, low confidence, and struggles with self-trust.
One of my biggest breakthroughs was letting go of an overwhelming workload to pursue a career that aligns with my values. With Manasi’s support, I’ve gained confidence, self-regulation, and the courage to step outside my comfort zone. Her empathy and non-judgmental presence created a sanctuary where I could explore my vulnerabilities, helping me navigate complex emotions and reach deeper self-awareness." -- Rachel, British Columbia
"Her expertise in nervous system regulation provided me with practical tools to navigate moments of stress and anxiety, allowing me to reclaim control over my emotions and reactions. Through her support, I've learned to regulate my nervous system, fostering a greater sense of calm and grounding.
One of the most significant steps I took on this journey was going no contact with my toxic mother. Manasi helped me navigate this decision with empathy and understanding, empowering me to prioritise my well-being and set healthy boundaries. Through this process, I've gained a brand new sense of freedom and clarity, allowing me to focus on cultivating deep and meaningful relationships with those who uplift and support me.
But perhaps the most profound aspect of my work with Manasi has been the journey of reconnecting with my inner child and the wiser woman inside me.
Through her guidance, I've learned to nurture and cultivate a loving relationship with this vulnerable part of myself, healing old wounds and rediscovering a sense of joy and wonder in life." -- Stacey, California
"Manasi’s deeply personalised approach, combined with her warm and compassionate presence, created a safe space for me to access and express my vulnerability. Through powerful somatic practices, I’ve learned to ground and regulate my nervous system, finding strength in my body and peace in my mind. Her gentle encouragement helped me reconnect with my inner voice, allowing me to differentiate it from the conditioned beliefs that once held me back.
Beyond healing my past, Manasi’s support has helped me find clarity in my present and future. Her guidance empowered me to set boundaries, align with my values, and pursue goals that genuinely fulfil me. I feel grounded in my decisions, trusting my path forward with a beautiful confidence like never before." -- Nisha, Toronto
"Her gentle guidance and insightful input have not only helped me navigate the complexities of these wounds but have also provided me with the tools and techniques to connect with my inner child. Through this work, I've been able to peel back layers, rediscover my true self, and embrace my sensitivity in a way I never thought possible.
Moreover, Manasi's expertise extends beyond just emotional healing. She has equipped me with invaluable nervous system regulation tools that have become an integral part of my daily routine. These simple yet powerful techniques have helped me manage stress, anxiety, and overwhelm, allowing me to stay grounded and centered even in challenging moments.
Through Manasi’s guidance, I’ve learned to tune into my body’s signals, regulate my nervous system, and cultivate a sense of calm and resilience that I carry with me throughout the day. Her holistic approach to healing has truly empowered me to navigate life’s ups and downs with greater ease and grace.
Manasi's commitment to her clients goes beyond words. She creates a nurturing space where I feel safe to explore my emotions and confront past traumas. Thanks to her, I've learned to prioritize my needs, embrace honesty with myself, and cultivate healthy habits that lay the groundwork for a fulfilling life." -- Jessi, New York
"My Radical Self-Care Session with Manasi was beautiful! She guided me in creating a self-care ritual that felt deeply nourishing for my body, mind, and soul. Her intuitive approach helped me identify what I truly needed, allowing me to build a routine that feels both grounding and energising. I left the session with a renewed sense of self-compassion and a practical, meaningful ritual I look forward to each day." -- Jessica, Singapore
"I reached out to Manasi for a One-Off Guidance Session, and the clarity I gained was beyond what I expected. Manasi has a gift for cutting to the heart of an issue, offering insights that feel deeply validating yet eye-opening. In just one session, I was able to understand aspects of my life that had felt tangled for years. Her compassionate, intuitive approach helped me feel completely at ease and seen, even in such a short time." -- Savannah, California
"I wish I could speak with Manasi every day. Seriously! My experience with her was incredible - it was like chatting with an old friend after so many years; it was that comfortable and warm. She has a way of making you feel safe and at ease IMMEDIATELY. It is not often (or even considered "sane") that we share our vulnerabilities with an absolute stranger, but she creates such a tranquil environment and you just can't hold back - nor do you want to.
She could be a friend to everyone. Her voice and her demeanour are soothing and allow you space to collect yourself and leave the drama and anxieties behind. I'm certain there's a significant age difference between she and I, but that didn't hinder my consultation one bit. She knew where I was headed before I even shared it and was able to form a collective understanding within that short while. This is one incredibly apt and enlightened lady. She knows her stuff.” -- Melanie, Los Angeles